About

 

Justin Krause has a B.B.A. in Marketing/Management from Texas Tech University and a M.S. in Exercise Sports Science from Texas State University. While at Texas State he was also a Physical Fitness and Wellness Instructor. Justin loves education and finds a deep sense of fulfillment educating clients on individualized approaches to health and wellness. Justin developed a passion for coaching because he loves proving to clients they are capable of doing things they never thought possible. Justin leans on the proven methods of sound assessments and specifically-tailored programming to help clients improve their lifestyle and fitness goals.

Certifications:

M.S. in Exercise Sports Science

Currently in the midst of OPEX CCP – Level 2

OPEX CCP – Level 1 Coach

Dynamic Neuromuscular Stabilization (DNS) – Part 1 and 2

Postural Restoration Institute (PRI) – Pelvis Restoration

Functional Movement Screen Certified (FMSC) Level 1 and 2

USAW-Sports Performance Coach

Rocktape Performance Movement Techniques (PMT)

CrossFit Level 2

CrossFit Mobility

CrossFit Kettlebell

CrossFit Gymnastics

CrossFit Rowing

CrossFit Kid’s

Contact me for assessments, program design, remote coaching, movement screenings, and/or nutritional accountability

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s